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Having an assignment to do helps me to work on my exposure challenges.Moreover, it is a do it yourself kit which is economical and wise.In case one is in a country or city with no resources, this app is your OCD specialist available to you 24 hours at home.Regular updates to Alex's progress will be posted to our Blog "OCD: Real Stories, Real Help." "Alex is truly one of the bravest young OCD sufferers I have ever met, and I will be eternally grateful for the gift of hope she offers." -- Dr.Kristen Mulcahy I believe I have had OCD since the age of 5. I started using the Live OCD Free app after a stay at an intensive residential treatment program.